Lifeline Exercise Ball

The Lifeline Exercise Ball, or Stability Ball, is a fantastic way to add variety to your workouts and build functional strength and power in ways that you can't with weights.  The Exercise Ball is most often used to strengthen the abs, back, and buttocks.  The primary benefit of exercising with an Exercise Ball as opposed to exercising directly on a hard flat surface is that the body responds to the instability of the ball to remain balanced, engaging many more muscles.  Those muscles will become stronger over time to keep balance.  The Lifeline Exercise Ball allows you to do a variety of workouts with just one piece of equipment.  Strengthen your core without using weights.

Sort by: Product Select Items Below Default ABS Stability Ball An excercise ball to improve your core stability, balance, and strength. See details Enter Product for Selection Medicine Ball The Lifeline Medicine Ball is a simple yet effective way to workout different muscle groups. See details Enter Product for Selection